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EXERCISE – MEDICINE FOR THE HEART AND MORE


VINE Adult Community Center

Address: 421 E Hickory StreetCity: MankatoZip: 56001
421 E Hickory StreetMankato56001EXERCISE – MEDICINE FOR THE HEART AND MORE
• Wednesday, November 15
• 11 am – 12 pm
• Chip Gay, Exercise Specialist, Presenter
During this session, Chip will discuss how exercise is one of the most powerful medicines you can take for your heart and for other diseases. If done properly, exercise can help reduce heart disease, cancer, improve immune function and much more. Learn tips and tricks to take just the right dose of exercise medicine.
• Cost: No charge. This program is sponsored by Mayo Clinic Health System. Call the VACC at (507) 386-5586 by 11/14 to register.
TeensCollege/Young AdultsAdultsSeniors