THURSDAY 6pm Ride & Rip (Cycling & Strength).

The best of both worlds, cardio & strength all in one!
Instructor-led class, hop on a bike for 20-25 minutes & rock out to music videos while you get your cardio on!!  Great for a low-impact, high-calorie burn!  Then, wrap up with 20 minutes of strength and toning!

Reserve a spot for each class - space is limited!

Use your UNLIMITED CLASS PASS or pay online to drop in!