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Cooking for Wellness - 2-Hour Basics: Stocks and Soups - Session B

Cooking for Wellness: 2-Hour Basics are individual 2-hour hands-on cooking classes based on weekly themes. Developed and taught by culinary educators, our classes teach foundational cooking techniques for a healthier lifestyle. Here's what you will learn in this session:



  • Soups and Stocks - Learn how to make meat and vegetable stocks and soups for simple, nutritious meals in minutes. 

  • Make chicken stock two ways, vegetable stock, bean soups, pureed soups, noodle soups, and more!


During each session, participants will learn or re-learn knife skills, basic nutrition and food safety as they prepare recipes with fresh, whole food ingredients. Each session ends with a community meal comprised of the dishes prepared in class. 


NOTE: We need a minimum of 18 participants. If there are less than 18 registrations one week before the start of the session, the session will be cancelled and your fees will be refunded ($45/class*)
*The additional Eventbrite fees are nonrefundable


This course is open to anyone in the community (no University affiliation is required)
Contact Education Program Director, Robin Schow (scho0040@umn.edu / 612-626-6425) for more information.