UrbanIRON Summer Strength: Grades 4-7
No matter what sport you play, doing more of that sport doesn't necessarly improve your performance. Spending time intentionally building coordination, strength and enduance will help you increase your capabilities on the field, court, ice or in life. UrbanIRON is a community training program that works with adults and youth to perform better in their life both in and outside the gym. This summer we are offering 8 - 75 minute classes on Tuesdays and Thursdays from 11:30am - 12: 45pm.
Grades 4-7 on Tuesdays June 18, 25, July 9, 16 and Thursday June 20th, 27th, July 11th and 18th