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Empowerment Workshop

Join us for a complimentary empowerment workshop for girls, ages 9-12, for a day of sisterhood, empowerment, fitness, and fun! Hear from our Founder, Olympian, Mechelle Lewis Freeman, and other inspiring stories from special guests. Attendees will get a chance to participate in a Life Time Sport activity, and receive an ivivva camp tank, amongst other special giveaways. Lunch will be provided. Only 100 Spots available. 


Schedule: 


9am: Check - In


9:30am: Welcome/Icebreaker 


10:00am: Pilates 


10:30am: Run, Jump, Throw Activities 


Noon: Lunch/Break


12:45: Empowerment Session


1:30 Life Time Sport Soccer Games 


2:00 Wrap-Up/Photos