Empowerment Workshop

Join us for a complimentary empowerment workshop for girls, ages 9-12, for a day of sisterhood, empowerment, fitness, and fun! Hear from our Founder, Olympian, Mechelle Lewis Freeman, and other inspiring stories from special guests. Attendees will get a chance to participate in a Life Time Sport activity, and receive an ivivva camp tank, amongst other special giveaways. Lunch will be provided. Only 100 Spots available. 


9am: Check - In

9:30am: Welcome/Icebreaker 

10:00am: Pilates 

10:30am: Run, Jump, Throw Activities 

Noon: Lunch/Break

12:45: Empowerment Session

1:30 Life Time Sport Soccer Games 

2:00 Wrap-Up/Photos