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2019 SHS Football Strength & Conditioning

                           




                                REGISTRATION CLOSES ON June 5th!!!


                                      Questions: info@spectrumfootball.org






For Every Athlete to:




  • Increase Physical Strength & Flexibility




  • To help prevent injuries




  • To develop a total Athlete - Physically & Mentally!




  • To grow as a TEAM!






Who: 
All players interested in playing football at Spectrum - entering 7th-12th in the fall




When:
June 3rd to July 30th      
Every Monday, Tuesday, Thursday


No lifting the week of July 4th (July 1st - July 7th)




Time:   8:00 am -9:30 am 

Cost: $80.00 & includes a Spectrum Football T-Shirt



Payment:
Payment: SHS Students pay fee through Infinite Campus. 

Future Students: mail Registration fee with copy of confirmation email to: Spectrum High School Attention: Deana Bondy, 17796 Industrial Circle, Elk River, MN 55330       "payable to Spectrum High School"  Memo - FB S&C





Where:  Spectrum Weight room
              6th grade Building

             
11044 Industrial Circle NW Elk River, MN 55330 -




How to Registration:  Click the Green  "Register" button.
 CLOSES June 4th



    



Attire: Shorts, T-shirt, gym shoes

What to bring: Water bottle  and great attitude!!!

                       








Questions: info@spectrumfootball.org