Join your Eagan Hy-Vee registered Dietitian, Anna, for a night of diabetes education.
The workshop will begin with a store tour focused on diabetes management. Anna will point out diabetes friendly foods throughout the store and explain how choosing your carbohydrates carefully can make a real difference.
The second portion, will be set up for meal prep. Choose your ticket based on the recipe you would like to prepare and we will have everything set to go and even do the clean up! Each meal serves 4-5, however if you would like to divide your meal into smaller portions and make 2 smaller meals of the same recipe that is fine. Just let Anna know ahead of time if you would like to do 2 smaller meals. All meals can be taken home to freeze, thaw and then prepare at a later date (similar to our freezer meal workshops).
The workshop will end with us sending you home with other meal solutions including samples, recipes, and an aisle by aisle guide of diabetes friendly foods and tips based on our store layout, and a new familiar face (Anna - our dietitian) that can be used as a resource when you are shopping.
Frequently Asked Questions:
What if I only want to attend the first portion for the tour? That is perfectly fine, please select ticket labeled "Store Tour Only." as a way to pre-register. (if no one is registered tour will likely be cancelled - so be sure to register regardless if you plan to meal prep)
If you wish to just prepare the freezer meals class and not join the store tour it will begin at 6:30PM
Want to prepare more than one meal? Email our dietitian Anna: firstname.lastname@example.org
Where can I sign up for other freezer meal workshops: http://eaganhy-vee.eventbrite.com
Can I bring my significant other? Yes!
What if I can't make it to this workshop? We will have more dates each month or you can set up a private tour with our dietitian.
Any other questions: email@example.com or call 651-405-3664