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Intro to Yoga for Beginners 6-Week Series

Have you been thinking about trying yoga, but not sure how or where to start? This is the perfect place! Illumination Boutique Yoga Studio is a small, comfortable, and homey studio, where you can feel safe and supported to "try something new"!


In this 6-Week series we will journey through the fundamentals of yoga, including breathing techniques, meditation, and basic yoga poses. Each week adding on to the previous learning. 


You will:




  • Learn to use your breathe to release stress and tension




  • Connect with your body and understand its cues




  • Improve your core strength, balance, and flexibility




  • Practice a yoga sequence you can take with you




  • Gain tools to create greater well-being in your life




  • Have fun with other newbies!






**The cost of the ticket is for all 6 classes.


**The dates are Wednesdays, November 6th, 13th, 20th, December 4th, 11th, & 18th. Each class runs 7pm-8:15pm each evening.


**Because of the intention to keep class small, space is limited, therefore early registration is recommended. 


**Once you have registered, an email with specific details will be sent to you.




Teaching this series is one of my greatest joys! I look forward to sharing it with you!




If you have any questions, please contact me at illuminationcoachingllc@gmail.com


Namaste,


Victoria