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THURSDAY 6pm Ride & Rip (Cycling & Strength)

The best of both worlds, cardio & strength all in one!
Instructor-led class, hop on a bike for 20-25 minutes & rock out to music videos while you get your cardio on!!  Great for a low-impact, high-calorie burn!  Then, wrap up with 20 minutes of strength and toning!


Reserve a spot for each class - space is limited!


Use your UNLIMITED CLASS PASS or pay your instructor to drop in!